Nutrition Health

What are nutrition health services?

Nutrition health services at Paramount Health Directions include nutrition therapy, lifestyle counseling, and other services designed to achieve your health, wellness, and nutrition goals. The practice provides onsite dietitians who customize treatment plans that maximize body functioning and reduce the risk of illnesses, chronic diseases, and mental health disorders.

What are the benefits of nutrition health services?

The advantages of choosing nutrition health services at Paramount Health Directions may include one or more of the following:

• Fewer nutrient deficiencies
• Healthier body weight
• More energy
• Improved body composition
• Better sports performance
• Faster recovery after workouts and illnesses
• Fewer illnesses and diseases
• Reduced cholesterol, blood sugar, or blood pressure
• Improved quality of life
• Lower risk of eating disorders
• Better hormone balance
• Optimal physical and mental well-being

Your specialist helps you achieve nutrition and body weight goals, whether they include weight loss, muscle gain, reduced body fat, or improved overall health.

Which nutrition health services are available?

Paramount Health Directions offers the following nutritional health options:

Nutrition counseling

Registered dietitians provide one-on-one nutrition counseling, where they discuss your diet goals, challenges, and medical history. They take an individualized approach to nutrition therapy, personalizing a plan that offers a balanced lifestyle, strong body, and healthy mind.

Dietary supplement review

The Paramount Health Directions team understands that proper nutrition is vital to optimize your body, mind, and soul. They realize the important role dietary supplements play in enhancing lab values and filling in gaps left by stress or diet restrictions. A registered dietitian reviews your typical diet, discusses your lab values, and provides dietary supplement suggestions.

Culinary education classes

Paramount Health Directions offers culinary education classes that teach healthy ways to prepare delicious foods at home. Whether you have years of cooking experience or are a rookie in the kitchen, culinary education classes teach you to cook like a pro. 

The classes are taught individually or in groups of up to four people. They include nutrition education, skill building, completing meals from start to finish, and tasting the finished product. 

Wild5 wellness program

The Paramount Health Directions Wild5 wellness program is a 12-week, 5-step wellness program that focuses on well-being and overall health via journaling, personalized education, and informational handouts. The five pillars of Wild5 include mindfulness, sleep, social connectedness, exercise, and nutrition. 

DNA fit pro test

The DNA fit pro test at Paramount Health Directions is a genetic test (a cheek swab) that offers insight into your genetic makeup. This allows your nutrition team to provide sustainable lifestyle-change recommendations based on your unique genotype. They offer suggestions regarding your diet, optimal nutrients, fitness, sleep, and stress management. 

As part of the nutrition health program at Paramount Health Directions, you can take advantage of intravenous (IV) therapy, BioTE® bioidentical hormone replacement therapy (HRT), medical weight loss, and Metagenics or other vitamins and supplements.

Schedule an evaluation at Paramount Health Directions by phone or request one online today to determine which nutrition health services are best for you.