Nutrition

Nutritional Counseling

Our Registered Dietitian Nutritionist is available for one-on-one nutrition counseling to discuss your dietary goals, struggles and overall wellness focus through an individualized approach. By utilizing genetics, the WILD5 program and nutrition education and counseling sessions, a personalized nutrition consult can help to set the path to a balanced lifestyle.

WILD5 Program

WILD5 Wellness is a five step wellness intervention program focusing on overall health and wellbeing through worksheets, educational handouts and personalized education by our providers. WILD5 stands for Wellness Interventions for Life’s Demands with five key components, and is individualized to each patient. The five points of focus include sleep, mindfulness, nutrition, exercise and social connectedness. Together, these focus points can lead to overall improvement in personal wellness.